Week 5 was a struggle and I’m getting things in better order this week. I’ve done my reads better and my sits. I’ve also been struggling to finish my DMP and finding my Bliss. To help get me on track, this week I changed things up a bit. I’ve found it hard to do longer sits. If I can make my sit 30-40 minutes, that’s great; yet it’s not enough and I find my mind wondering if I sit too long. So, I’m doing a sit in the morning and a sit at night. It’s been helping in many ways. The morning sit helps set the tone of the day – more focused, less stressed. The evening sit helps me relax before I do my night reads and I get a better nights sleep. With doing both morning and evening sits, I’m finding more about “Me” and my bliss. It’s been a bit harder than I thought it’d be; however, I find it’s working!
Overall, I am not nearly as stressed as I normally am. If I did get stressed and upset about something, I was able to bring myself out of it faster. I also have more of a relaxed, happy mood… even when things aren’t going quite as planned. Plus, I’m approaching things with less hesitation than I would have before.
As for my DMP, it’s changing a lot and I can see it more! My bliss is appearing more clearly! I feel a weight lifting off me (I feel it’s that old cement falling away and my gold is shining through even more.)
This all comes down to the sits, readings, workbook, shapes, colors, service cards… they are all coming together and working! YES!